No one should face dementia alone

 

young daughter comforting senior mother
Dementia carers should be encouraged to speak about their experiences

Dementia can be a very lonely experience not only for the person living with it but for those around them, writes Derek Fisher.  Continue reading No one should face dementia alone

The benefits of exercise

Smiling sports woman relaxing
Exercise is beneficial for carers and those living with dementia

Regular exercise can help reduce stress, benefit a loved one with dementia and reduce your risk of developing the disease. Download our free walking and walk/run plans by clicking on the links below.

Walking plan

Walk:run plan

Continue reading The benefits of exercise