The mental health benefits of cycling

The mental health benefits of cycling

We all know that regular cardiovascular exercise like cycling is good for our physical health, but it’s also highly beneficial for our brain health too.  Christina Neal speaks to Richard Howeson from Britain’s biggest language company, uTalk, about how cycling helps...
Support from Christies Care for charity cycle ride

Support from Christies Care for charity cycle ride

Suffolk-based Christies Care, a live-in home care agency, has kindly sponsored the Dementia Help Cycle Challenge and is doing its bit to raise awareness of the charity ride, with a member of staff recently taking part in a photoshoot to promote the challenge.  Helen...
‘I’m joining the Cycle Challenge to do something positive’

‘I’m joining the Cycle Challenge to do something positive’

64-year-old Jan Dodd from Maidstone, Kent, is a full-time carer for her husband Dave, who has Alzheimer’s. Jan is joining Peter Berry on the Dementia Help Cycle Challenge from 25-30 June. The pair will be cycling 330 miles across the country from Wales to Suffolk,...

‘Giving up his business must have been so hard’

Dr Zaid Aldin, a consultant vascular specialist who runs Harley Street Vein Clinic in London, explains why he felt compelled to sponsor the Dementia Help Cycle Challenge.  I know from personal experience how much effort it takes to build a business from scratch. I...
Fuelling the miles

Fuelling the miles

The Dementia Help team will be getting a well-deserved energy boost with Munchy Seeds, the official nutrition partner of the Dementia Help Cycle Challenge. Peter Berry (director) and Christina Neal (managing director and founder) will be cycling 330 miles over six...