Improving the eating habits of a person with dementia

donuts in multicolored glaze close-up
A person with dementia may develop sugar cravings

By Christina Macdonald

A person with dementia may develop erratic eating patterns, with an increased need for sugary foods. You may find they develop a sweet tooth they never had before.   Continue reading Improving the eating habits of a person with dementia

The benefits of exercise

Smiling sports woman relaxing
Exercise is beneficial for carers and those living with dementia

Regular exercise can help reduce stress, benefit a loved one with dementia and reduce your risk of developing the disease. Download our free walking and walk/run plans by clicking on the links below.

Walking plan

Walk:run plan

Continue reading The benefits of exercise