Jul 3, 2018 | Advice, Health
Keeping your mind active, by maintaining a focus in life, is an important way to boost cognitive function. We chat with Richard Howeson, owner of uTalk (utalk.com/en), about why this is so vital. When it comes to lowering your risk of developing dementia, regular...
Jun 18, 2018 | Exercise, Health
We all know that regular cardiovascular exercise like cycling is good for our physical health, but it’s also highly beneficial for our brain health too. Christina Neal speaks to Richard Howeson from Britain’s biggest language company, uTalk, about how cycling helps...
Jun 8, 2018 | Advice, Health
Learning a second language could help to boost cognitive skills and delay the onset of dementia. Christina Neal reveals why and speaks to Richard Howeson, owner of Britain’s biggest language learning company, uTalk, who reveals the benefits of learning another...