The mental health benefits of cycling

Jun 18, 2018 | Health

We all know that regular cardiovascular exercise like cycling is good for our physical health, but it’s also highly beneficial for our brain health too.  Christina Neal speaks to Richard Howeson from Britain’s biggest language company, uTalk, about how cycling helps...

Learning a new language boosts brain function

Jun 8, 2018 | Advice, Health

Learning a second language could help to boost cognitive skills and delay the onset of dementia. Christina Neal reveals why and speaks to Richard Howeson, owner of Britain’s biggest language learning company, uTalk, who reveals the benefits of learning another...

Maintaining the health of a person with dementia

Jun 6, 2018 | Advice, Health

Looking at the bigger picture of a person with dementia’s health is important. Hayley Cantrell, manager of Foxearth Lodge Nursing Home (https://www.foxearthlodge.co.uk), explains how to take care of a loved one.  If a loved one is living with a diagnosis of dementia,...

‘Socialising is so important’

Jun 4, 2018 | Advice, Health

Social contact is crucial for the emotional wellbeing of a person with dementia. Business owner Monica Bradley explains why she made a point of ensuring her mum had a varied social schedule…  I cared for my late mum, Agnes, who had dementia until she passed away in...

Support from Christies Care for charity cycle ride

Jun 4, 2018 | News

Suffolk-based Christies Care, a live-in home care agency, has kindly sponsored the Dementia Help Cycle Challenge and is doing its bit to raise awareness of the charity ride, with a member of staff recently taking part in a photoshoot to promote the challenge.  Helen...