May 14, 2018 | Health, News, Nutrition
An international study by scientists in the China, the UK and USA has found that people who consume little or no fish have an increased risk of dementia. The study of nearly 7,000 participants aged over 60 in six provinces in China reveals that people who consumed...
May 11, 2018 | Advice, Health
Being a carer for a loved one with dementia is one of the most stressful situations anyone can face. You may be worried about the future and mourning for the past while juggling many tasks in the present. Mindfulness is a great way to quieten your busy mind from time...