Reduce your dementia risk and improve your ability to manage stress by doing some regular exercise. Most of us know that exercise is good for heart health and weight management, but it’s also good for the brain. It’s not only good for clearing your mind, helping you...
Helen Drain, dementia trainer & deputy training team leader at Christies Care (christiescare.com), talks about the benefits of exercise for a person with dementia… Taking part in regular physical exercise is thought to reduce the risk of developing dementia and it...
