Helen Drain, dementia trainer & deputy training team leader at Christies Care (christiescare.com), talks about the benefits of exercise for a person with dementia…
Taking part in regular physical exercise is thought to reduce the risk of developing dementia and...
Regular exercise can help reduce stress, benefit a loved one with dementia and reduce your risk of developing the disease. Download our free walking and walk/run plans by clicking on the links below.
Walking plan
Walk:run plan
Dementia Help's Founder Christina Neal says: 'When I...
