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Exercise guidelines for a person with dementia

Regular exercise can help reduce stress, benefit a loved one with dementia and reduce your risk of developing the disease. Download our free walking and walk/run plans by clicking on the links below. Walking plan Walk:run plan Dementia Help's Founder Christina Neal says: 'When I...
Helen Drain, dementia trainer & deputy training team leader at Christies Care (christiescare.com), talks about the benefits of exercise for a person with dementia… Taking part in regular physical exercise is thought to reduce the risk of developing dementia and...

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